top of page
Body, mind, spirit, and space.
I'm glad you're here! Take a moment to remember who you are. Drop your shoulders. Unclench your jaw.
​
Now you're ready.
Flow and Align Wellbeing Retreats
I guide and empower those identifying as women to integrate wellbeing practices into their daily lives through intentionally curated weekend retreats.
Join us for creativity experiences, intentional reflection, mindfulness practices, supportive community, engaging workshops, communal cooking, and more.
Meet the Team
This is your Team section. Briefly introduce the team then add their bios below. Click here to edit.
Address
500 Terry Francine St.
San Francisco, CA 94158
Phone
123-456-7890
Connect
bottom of page